SERVICE

"Only you can step into your divine purpose with intention and authority and BE who you came here to BE!" -Carol

PHYSICAL THERAPY YOGA

PRIVATE SESSION

Uniting science & spirituality, Carol focuses on whole-being wellness — nurturing mind, body, heart and soul. She meets you where you are and guides you to become your own greatest healer. A session may include therapeutic exercise, posture principles, functional movement, neuromotor re-education, breathwork, and meditation. The goal is to decrease pain, improve joint mobility, enhance soft tissue flexibility, and build strength - empowering you to thrive and do what you love!

75 min initial session/$120
Subsequent private sessions 60 min/$100

GROUP YOGA

PRIVATE GROUP CLASS

Enjoy a yoga class on the dock on beautiful Burntside Lake! (available June 15th to August 31st)

75 min class/$125
Up to 6 participants
Mats & blocks provided

QUANTUM HUMAN DESIGN

PRIVATE COACHING SESSION

Your soul came here to live an amazing life and your unique human design holds the keys to unlocking who you are truly meant to be. Your human design bodygraph chart is literally a map of your genetic expression. Learn which specific energies or traits are inherently you so you can fully embrace your biggest fears and your natural gifts.

90 min initial session/$160
Subsequent coaching sessions 60 min/$100

PADDLEBOARD YOGA

PARTNER YOGA EXPERIENCE

Ready for some fun?! Try a basic yoga flow and simple poses on a paddleboard. It’s all about finding your balance, laughing a little, and stepping out of your comfort zone. We’ll need calm water for this adventure, so it depends on the wind. Contact Carol to discuss the best day and time possible.

75 min class/$125
1 or 2 participants

BOOK NOW!