SERVICE

Uniting science & spirituality, Carol focuses on whole-being wellness — nurturing mind, body, heart and soul.  She meets you where you are and guides you to become your own greatest healer.  A session may include therapeutic exercise, posture principles, functional movement, neuromotor re-education, breathwork, and meditation.  The goal is to decrease pain, improve joint mobility, enhance soft tissue flexibility, and build strength - empowering you to thrive and do what you love!

Enjoy a yoga class on the dock on beautiful Burntside Lake! (available June 15th to August 31st)

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The yoga experience will be tailored to meet the needs of the group, and Carol, an expert instructor, excels at teaching students of all ages and physical abilities.  You will feel connected to something bigger as the quiet solitude of the lake, combined with the grounding nature of yoga, creates a profound sense of presence.  Time seems to slow down, and for those moments, all that matters is your breath, the movement, and the beauty surrounding you!

Your soul came here to live an amazing life and your unique human design holds the keys to unlocking who you are truly meant to be.  Your human design bodygraph chart is literally a map of your genetic expression.  Learn which specific energies or traits are inherently you so you can fully embrace your biggest fears and your natural gifts. 

Ready for some fun?!  Try a basic yoga flow and simple poses on a paddleboard.  It’s all about finding your balance, laughing a little, and stepping out of your comfort zone.  We’ll need calm water for this adventure, so it depends on the wind.  Contact Carol to discuss the best day and time possible.